sted Use: As a dietary supplement, take 1 packet daily, mixed with 8-10 ounces of water, 30-60 minutes before bedtime.

GlyMag-Z 30 Packets (GMZB3) by Pure Encapsulations offers a convenient and effective solution for those experiencing occasional sleeplessness. Each packet contains a combination of the inhibitory neurotransmitter glycine and magnesium, both of which have been shown to support healthy sleep quality and promote a regular circadian rhythm.

Research suggests that glycine and magnesium play key roles in promoting healthy sleep quality. Glycine acts as an inhibitory neurotransmitter, helping to calm the mind and prepare the body for restful sleep. Magnesium, on the other hand, is involved in various processes that regulate sleep, including the production of melatonin and the function of the suprachiasmatic nuclei.

GlyMag-Z is formulated in convenient single-serving packets, making it easy to incorporate into your nighttime routine. Simply mix one packet with 8-10 ounces of water and consume 30-60 minutes before bedtime. The refreshing natural lemon and lime flavors, along with a touch of stevia, create a pleasant taste that makes this supplement enjoyable to take.

Each serving of GlyMag-Z provides 150mg of magnesium as magnesium gluconate, ensuring you receive an optimal amount to support healthy sleep patterns. Additionally, 30mg of potassium as potassium citrate is included to further enhance the supplement's effectiveness.

This product is specially formulated by Pure Encapsulations, a trusted brand known for their commitment to quality and purity. GlyMag-Z is free from unnecessary additives and fillers, and is made with only the highest quality ingredients.

If you're looking for a convenient and reliable way to support healthy sleep quality and promote a regular sleep schedule, GlyMag-Z 30 Packets (GMZB3) is the perfect choice. Try it today and experience the benefits of glycine and magnesium for yourself.