Creatine has been widely researched for its ability to enhance sports-fitness performance, especially during high-intensity exercise.
Creatine has also been shown to increase muscle strength in people with neuromuscular disorders, and to have a positive effect on cognitive ability.
Dietary creatine is found primarily in meat, so vegetarians may especially benefit from supplementation. Metabolic Maintenance offers Ultrapure Creatine Monohydrate made in Germany and thoroughly tested for purity, with rigorous specifications for creatinine contamination and heavy metals.
Our 500 gram container provides 100 5 gram servings.
Creatine Powder 500 grams by Metabolic Maintenance Supplement Facts Servin